
International Yoga Week at Rishikesh India 2013
Package For International Yoga Week at Rishikesh , India 2013
“Yoga” when one comes across this word, an image of discipline, wellness, and tranquility is conjured up. Literally translating to “union”, Yoga is the ancient Hindu system of holistic well-being. A ubiquitous utterance in today’s world, Yoga has become synonymous with fitness, health and spirituality. Now enjoying a cult following across the globe, Yoga receives patronage from international political figures, athletes, film stars and musicians to common women and men.
28th Feb’13: Day 01: Delhi – Rishikesh
Arrival Delhi Airport / Railway Station, Meet & Assist further drive to Drive to Rishikesh, the ‘place of sages’ is a celebrated spiritual town on the bank of Ganga and is surrounded by Shivalik range of the Himalayas on three sides. It is said that when Raibhya Rishi did hard penances, God appeared by the name of “Hrishikesh” and this area hence firth came to be known as Rishikesh.Check in Hotel. Later visit Rishikesh Temples & Sight Seeing – Laxman Jhula, Ram Jhula, Shivananda Ashram, Parmarth Ashram. Overnight stay.
01st March’13: Day 02: Rishikesh
6:30 am – 8:30 am – Shatkarma + Hatha Yoga Practice + Pranayam by Yogi Surinder Singh Ji
9 am – 10 am – Yogic Breakfast
10.30 am – 01 pm – Opening Ceremony followed by Interactive Session by Chaitanya Mahesh Yogi Ji on “Philosophy and Anatomy of Yoga”
1.30 pm – 2.30 pm – Yogic Lunch
2.30 – 04 pm – Free time for optional activities like Yogic Cooking, Consultation with in house gurus, Culture Walk
04 pm – 5:30 pm – Hatha Yoga Practice+ Pranayam by Akhilesh
06 pm – 6:30 pm – MEDITATION Session – Yogi Buddhi Prakash Ji
6:30 pm – 6:45 pm – Evening Ganga Aarti at Private Ghat
7 pm – 8 pm – Indian Classical SITAR recital by Vina Maharaj School of Music
08 pm onwards – Yogic Dinner + Retire for the day and sleep
02nd March’13: Day 03: Rishikesh
6:30 am – 8:30 am – Shatkarma + Ashthanga Yoga + Pranayam by Yogi Akhilesh Pandey
09 am – 10 am – Yogic Breakfast
10.30 am – 01 pm – Interactive Session on “Tantra: The Genesis of Yoga” by Yogi Shri Roshan Singh Ji
1.30 pm – 2.30 pm – Yogic Lunch
2.30 – 04 pm – Free time for optional activities like Yogic Cooking, Consultation with in house gurus, Culture Walk
04 pm – 5:30 pm – Hatha Yoga Practice+ Pranayam Yogi Chaitanya Mahesh Yogi Ji
06 pm – 6:30 pm – MEDITATION Session – Yogi Surinder Singh Ji
6:30 pm – 6:45 pm – Evening Ganga Aarti at Private Ghat
07 pm – 08 pm – Indian Classical Sarangi recital by Vina Maharaj School of Music
08 pm onwards – Yogic Dinner + Retire for the day and sleep
03rd March’13: Day 04: Rishikesh
6:30 am – 8:30 am – Hatha Yoga Practice + Pranayam by Yogi Surinder Singh Ji
09 am – 10 am – Yogic Breakfast
10.30 am – 01 pm – Interactive Session on “Sankhya Philosophy about the history and purpose of Humanity” by Yogi Shri Roshan Singh Ji
1.30 pm – 2.30 pm – Yogic Lunch
2.30 – 04 pm – Free time for optional activities like Yogic Cooking, Consultation with in house gurus, Culture Walk
04 pm – 5:30 pm – Hatha Yoga Practice+ Pranayam by Yogi Chaitanya Mahesh Yogi Ji
06 pm – 6:30 pm – MEDITATION Session – by Yogi Akhilesh Pandey Ji
6:30 pm – 6:45 pm – Evening Ganga Aarti at Private Ghat
07 pm – 08 pm – Indian Classical Tabla and Pakhawat Jugalbandi by Vina Maharaj School of Music 08 pm onwards – Yogic Dinner + Retire for the day and sleep
04th March’13: Day 05: Rishikesh
6:30 am – 8:30 am – Shatkarma + Ashthanga Yoga + Pranayam by Yogi Akhilesh Pandey
09 am – 10 am – Yogic Breakfast
10.30 am – 01 pm – Interactive Session on “Ashthanga Yoga: 8 steps to Aatmic Liberation” by Yogi Shri Buddhi Prakash Ji
1.30 pm – 2.30 pm – Yogic Lunch
2.30 – 04 pm – Free time for optional activities like Yogic Cooking, Consultation with in house gurus, Culture Walk
04 pm – 5:30 pm – Hatha Yoga Practice + Pranayam by Yogini Timea
06 pm – 6:30 pm – MEDITATION Session – by Yogi Surinder Singh Ji
6:30 pm – 6:45 pm – Evening Ganga Aarti at Private Ghat
07 pm – 08 pm – Indian Classical cum Folk music programme by Vina Maharaj School of Music
08 pm onwards – Yogic Dinner + Retire for the day and sleep
05th March’13: Day 06: Rishikesh
6:30 am – 8:30 am – Shatkarma + Hatha Yoga Practice+ Pranayam by Yogi Akhilesh Pandey Ji
09 am – 10 am – Yogic Breakfast
10.30 am – 01 pm – Interactive session on “Yoga Anatomy: Benefits of Yoga for different body parts” by Yogi Yogender Singh Ji
1.30 pm – 2.30 pm – Yogic Lunch
2.30 – 04 pm – Free time for optional activities like Yogic Cooking, Consultation with in house gurus, Culture Walk
04 pm – 5:30 pm – Hatha Yoga Practice+ Pranayam by Yogini Deepti
06 pm – 6:30 pm – MEDITATION Session – by Yogini Timea
6:30 pm – 6:45 pm – Evening Ganga Aarti at Private Ghat
07 pm – 08 pm – Indian Classical Ragas by vocalists from the Vina Maharaj School of Music
08 pm onwards – Yogic Dinner + Retire for the day and sleep
06th March’13: Day 07: Rishikesh
6:30 am – 8:30 am – Hatha Yoga Practice + Pranayam by Sardar Surinder Singh Ji
09 am – 10 am – Yogic Breakfast
10.30 am – 01 pm – Interactive Session on “Kundalini Yoga – philosophy and anatomy” by Yogi Buddhi Prakash Ji
1.30 pm – 2.30 pm – Yogic Lunch
2.30 – 04 pm – Free time for optional activities like Yogic Cooking, Consultation with in house gurus, Culture Walk
04 pm – 5:30 pm – Hatha Yoga Practice+ Pranayam by Yogini Timea
06 pm – 6:30 pm – MEDITATION Session – by Yogi Yogendra Ji
6:30 pm – 6:45 pm – Evening Ganga Aarti at Private Ghat
07 pm – 08 pm – Indian Classical Instrumental by the Vina Maharaj School of Music
08 pm onwards – Yogic Dinner + Retire for the day and sleep
07th March’13: Day 08: Rishikesh
6:30 am – 8:30 am – Shatkarma + Hatha Yoga + Pranayam by Yogi Yogendra Ji
09 am – 10 am – Yogic Breakfast
10.30 am – 01 pm – Interactive session on “Panchkosh: 5 different forms of human consciousness” by Jivasu Ji
1.30 pm – 2.30 pm – Yogic Lunch
2.30 – 04 pm – Free time for optional activities like Yogic Cooking, Consultation with in house gurus, Culture Walk
04 pm – 5:30 pm – Hatha Yoga Practice+ Pranayam by Yogi Akhilesh Pandey Ji
06 pm – 6:30 pm – MEDITATION Session – by Yogi Shri Buddhi Prakash Ji
6:30 pm – 6:45 pm – Evening Ganga Aarti at Private Ghat
07 pm – 08 pm – Indian classical cum Vocal Music Programme followed by closing ceremony speech.
08 pm onwards – Yogic Dinner + Retire for the day and sleep
08th March’13: Day 09: Rishikesh – Delhi Drop
Morning After Breakfast transfer to Delhi Airport / Railway Station
End of the tour
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